YB01 Yoga Ball

The YB01 NEW HMS gymnastics ball is made of synthetic material with a non-slip surface, making it safe and comfortable to use.

This fitness ball offers numerous training possibilities. It is suitable for both fitness exercises and rehabilitation training.

Effective training through instability

Thanks to the unstable surface, not only the targeted muscle groups are activated, but also the postural muscles (abdominal, back, side muscles and glutes) to keep the body and the ball in the correct position. This means that during a workout you not only strengthen specific muscles, but also improve your balance and correct any postural deviations.

The ball is ideal for general physical training and a valuable addition to various training methods.

Suitable for various exercises

- Movement exercises
- Strength exercises
- Stretching
- Posture correction
- Pilates
- Yoga
- Rehabilitation

Specifications

- Color: Blue, Black, Gray and Red
- Diameter: 55 cm
- Material: High quality rubber
- Including pump
- Maximum load: 100 kg
- Non-slip surface

Recommended ball diameter based on body height:

- 55 cm: for persons from 150-164 cm
- 65 cm: for persons from 165-182 cm
- 75 cm: for persons 182 cm and taller

Notes:

- Not suitable for commercial use
- Warranty: 24 months